Did you know, on average people consume almost three times their daily calorie allowance on Christmas day? Don’t...
Weight Loss and Healthy Tips
Healthy Packed Lunch Ideas
With less than 4 week until Christmas everyone is trying to save the pennies. One of the best ways we at The Slimming...
3 Surprising Benefits of Weight Loss
Everyone has their own reasons for wanting to lose weight, whether it’s to be able to fit in that pair of jeans that...
New Ways To Keep Fit This National Fitness Day!
So it was National Fitness Day yesterday and The Slimming Clinic wants you to get active! As we all know fitness plays...
How To Stay Healthy This Wedding Season
Wedding season is in full swing and we're sure there will still be a few more weddings to attend this year. Love it or...
Healthy BBQ Ideas for Summer
When a warm weekend or a Bank Holiday weekend comes around, one of the first things we think of is a delicious BBQ!...
How a Break from Weight Loss Meds Could Help You
Let's dive into why taking a break from weight loss meds can help your weight loss journey. During your slimming...
Coming Off Your Slimming Medication
So you've nearly reached your target weight? Firstly, well done! Losing weight can seem like an impossible task at...
Top Tips for Weight Loss to Help You on Your Weight Loss Journey
Get top tips for weight loss, whether you want to start or are already on a weight loss journey, we're here to make it...
Tips for Keeping Your 2018 New Year’s Resolution to Lose Weight
The festive season has now ended and it’s time for a new year and fresh start. Every year, resolutions are made but...