Weight Loss and Healthy Tips

Best Indoor Exercises for Weight Loss: Keep Moving & Active in Autumn & Winter

Looking for the Best Indoor Exercises to Do in the Colder Months? As the colder months roll in, staying active can be...

Nina’s Mounjaro Weight Loss Journey Let's dive into Nina’s inspiring journey and also answer some common questions...

How can you enjoy healthy comfort food without sabotaging your weight loss? As the temperatures drop, many of us crave...

Use Our BMI Chart To Quickly Check Your Body Mass Index A BMI chart provides an easy way to assess whether you're...

Boosting Your Immune System Through Diet & More As the colder months approach, many people look for ways to boost...

Try this Healthy Pasta Dish. At The Slimming Clinic, we understand it can be tricky to maintain a healthy diet while...

Mounjaro vs Ozempic: Comparative Study on Weight Loss Published in JAMA Internal Medicine In a landmark study, Truveta...

Body fat percentage and body mass index (BMI) can be crucial metrics for assessing health. Understanding the...

Healthy Mac and Cheese? At The Slimming Clinic, we understand the challenges of maintaining a healthy diet while...

Enjoy some healthy picnic recipes this summer! Did you know that it's International Picnic Day on the 18th June?...