Choosing the healthier option is easier than you think! With just a few simple changes in your eating habits, you...
Healthy Recipes
Healthy Christmas Day Food Swaps
Did you know, on average people consume almost three times their daily calorie allowance on Christmas day? Don’t...
Healthy Packed Lunch Ideas
With less than 4 week until Christmas everyone is trying to save the pennies. One of the best ways we at The Slimming...
How To Stay Healthy This Wedding Season
Wedding season is in full swing and we're sure there will still be a few more weddings to attend this year. Love it or...
Healthy BBQ Ideas for Summer
When a warm weekend or a Bank Holiday weekend comes around, one of the first things we think of is a delicious BBQ!...
Gluten and Dairy Free Pancakes!
Here at The Slimming Clinic we want to help you avoid the guilt of Pancake Day with this 2-ingredient banana pancake...
New Year New You: Diet
The festive season is the perfect time to indulge a little, but once it’s over you can be left feeling a little...
New Year New You: Exercise
With the New Year comes the aftermath of Christmas. The “treat yourself” season is officially over and it’s time to...
Healthy Picnic
It’s finally summer, which means beach days, holidays and picnics. These can all make your weight loss journey seem...
Healthy vs Unhealthy BBQ Foods
It’s BBQ season and when you’re trying to lose weight, ‘BBQ’ is probably a word you don’t want to hear. But don’t...