Dieting Tips and Recipes During Special Celebrations

5 Scary Halloween Snacks To Avoid

Halloween Snacks: Avoid These Unhealthy Options Halloween is an exciting time, especially for kids who look forward to...

Healthy Halloween Cookies: Flourless Pumpkin Chocolate-Chip Cookies for a Festive Treat! Stay healthy this Halloween...

Keep Moving This Halloween With Fun Halloween Activities for the Whole Family Try these fun Halloween activities to...

This Halloween we have been on the lookout for our favourite pumpkin recipe and this ‘Healthy Thai Spiced Pumpkin...

Halloween seems to be a salient turning point in which our bikini body aspirations are overpowered by the desire of...

October – the month that welcomes in the cold, dark, winter nights that we all dread. Until now…two large campaigns...

This week, The Slimming Clinic have launched their Little Black Dress Challenge. This is a 12 week challenge to get...

Want to feel good about yourself? You can feel amazing and help raise money for Cancer Research by signing up to this...

Breakfast is the most important meal of the day so you don’t want to be missing out on all the vital goodness that’ll...

Using fresh ingredients and making the most of the time off in the holidays, means you can enjoy a healthy diet and...