Weight Loss and Healthy Tips

Staying Healthy on New Years Eve

New Years Eve is a difficult night to stay healthy- the party food, finger buffets and the copious amounts of alcohol....

We hope you all had a wonderful Christmas! Feel like you’ve put on a stone from yesterday? Well give us a call on 28th...

Congratulations! You have made it to the end of “The Slimming Clinic Little Black Dress Challenge 2016.” Well done for...

Christmas is only 2 weeks away, and the number of meals out and dinner party invites are increasing. Trying to eat...

There’s only a few weeks left until the big day and only 2 weeks until the Little Black Dress Challenge is...

During the festive season it can be very difficult to avoid temptation, especially when it comes to dessert at...

With only a month till Christmas, Week 9 of The Little Black Dress Challenge is all about maintaining a healthy diet...

Week 8 of the Little Black Dress Challenge is about getting your 5-a-day and being aware of salad dressings and...

With the festive season coming up, it can only mean one thing- Christmas Shopping! We’ve compiled a list of gifts that...

Did you know that there is an estimated 4 million people in the UK with diabetes? That’s 6% of the population. Today...