We hope you all had a wonderful Christmas! Feel like you’ve put on a stone from yesterday? Well give us a call on 28th...
Weight Loss and Healthy Tips
LBD Challenge Week 12
Congratulations! You have made it to the end of “The Slimming Clinic Little Black Dress Challenge 2016.” Well done for...
LBD Challenge Week 11
Christmas is only 2 weeks away, and the number of meals out and dinner party invites are increasing. Trying to eat...
LBD Challenge Week 10
There’s only a few weeks left until the big day and only 2 weeks until the Little Black Dress Challenge is...
Healthy Christmas Pudding Recipe
During the festive season it can be very difficult to avoid temptation, especially when it comes to dessert at...
LBD Challenge Week 9
With only a month till Christmas, Week 9 of The Little Black Dress Challenge is all about maintaining a healthy diet...
Healthy Christmas Cake Recipe – No added Sugar or Fat
Christmas dinner and desert can make trying to lose weight and be healthy quite difficult. With this recipe which has...
LBD Challenge Week 8
Week 8 of the Little Black Dress Challenge is about getting your 5-a-day and being aware of salad dressings and...
Christmas Presents for Health and Fitness
With the festive season coming up, it can only mean one thing- Christmas Shopping! We’ve compiled a list of gifts that...
Today is World Diabetes Day
Did you know that there is an estimated 4 million people in the UK with diabetes? That’s 6% of the population. Today...