Our super slimmer of the month for April is Nina Trapp. With the help of The Slimming Clinic, Nina was able to lose...
Weight Loss and Healthy Tips
Healthy vs Unhealthy Easter Eggs
Easter is coming up and is usually the time of year where we all let our healthy weight loss diets slip ever so...
St. Patrick’s Day Green Treats
St Patrick’s Day is the perfect excuse to go green. Whilst celebrating the luck of the Irish, it can be tempting to...
National Pie Week Recipes
It’s National Pie week and to celebrate we have found some tasty, low-calorie pie recipes which are bound to impress...
Spring into action! Top 5 at-home workouts
Spring is here, which means beach and bikini season is right around the corner. It may feel quite daunting stepping...
Refreshing Spring Smoothies
Spring is all about rejuvenation and re-growth, so to celebrate this wonderfully refreshing season, we’ve found some...
Healthy Chocolate Chip Pancake Day Recipe
Fudgy Chocolate Chip Pancakes Pancake Day is on the 28th February and it can be difficult to resist the temptation to...
Fun and Active Galantine’s Day Ideas
When the word Galentine’s crops up, images of binge eating pizza, chocolate and drinking copious amounts of alcohol...
Healthy Valentine’s Treats
Valentine's Day is coming up and we all want to give a special someone something sweet to represent our love....
Keeping Active in the Cold Weather
It can be easy to come up with excuses to not exercise when the weather is cold. Whether it’s not wanting to leave the...