Welcome to week 1 of The Slimming Clinic’s Little Black Dress Challenge. This week is all about focussing on your...
Dieting Tips and Recipes During Special Celebrations
Week 6: Happy and Healthy Summer Holidays
Week 6: Our guide to a happy and healthy Summer holiday Let your last week of the Summer holidays end on a high,...
Bank Holiday Tips
How to stay healthy over the last Summer bank holiday of the year The long weekend is upon us and the barbeque is...
Week 4: Happy and Healthy Summer Holidays
Week 4: Your Guide to Happy and Healthy Summer Holidays It’s the 4th week in our Summer holiday guide here at The...
Week 3: Happy and Healthy Summer Holidays
It’s the middle of Summer and you may be running out of ideas that are fun for the kids, low in cost and healthy to...
Week 2: Happy and Healthy Summer Holidays
Whether it’s physically, mentally or emotionally, your health is the most important thing to us here at The Slimming...
Health tips for a self-catering holiday…
Holidays disrupt your normal routine, and if you are trying to lose weight, it’s possible to lose track of things....
Week 1: A Healthy Summer Holiday
For the kids Summer is great, it’s all fun and games and they have absolutely no worries in the world. However, for...
Stay healthy whilst travelling
Going travelling? Top tips how to stay healthy and on track whilst travelling When it comes to travelling, nothing’s...
Health tips for a flight…
Top tips on how to stay healthy on a flight Swollen limbs, a sore throat, headaches, heavy legs, dehydration,...