Top 5 Tips & Food for Bonfire Night: Enjoy the Festivities While Staying Healthy
With Bonfire night bringing treats like toffee apples, candy floss, hot dogs, and pizza to events around the UK, it can be challenging to stick to your healthy eating goals. But by making some smart choices, you can enjoy the delicious food for Bonfire night while staying on track. Here are some helpful tips and ideas for keeping things balanced and nutritious during the festivities.
1. Go for Warming Soup
Soup is a great choice for Bonfire night, as it’s low in calories, low in fat, and filled with nutrients. Plus, it’s a comforting way to stay warm on a chilly evening. Look for a veggie-based soup, which tends to be low-calorie yet full of vitamins, keeping you feeling cosy and healthy as you take in the night’s excitement.
2. Eat Before You Go and Sip a Hot Drink
Arriving at the event well-fed makes it easier to enjoy Bonfire night without feeling pulled towards high-calorie foods like burgers and hot dogs. Try eating a balanced meal before heading out, so you feel full and ready to enjoy the night. Once there, a hot drink like coffee or tea can be a great way to warm your hands and keep you satisfied. Be mindful with choices like hot chocolate, though; with whipped cream and marshmallows, it can quickly become a calorie-heavy treat.
3. Seasonal Pumpkin Snacks
Bonfire night falls right after Halloween, making pumpkin-based snacks a festive and healthy option. Roast pumpkin seeds, for example, are low-calorie but packed with fiber and nutrients, adding a nice crunch to your snack selection. Pumpkin itself is rich in Vitamin A and iron, helping you enjoy the flavours of autumn with a nutritious twist.
4. Go for a Jacket Potato with a Healthy Topping
For a hearty, filling option, a jacket potato with a lean topping can be perfect food for Bonfire night. Choose a topping like chilli, which can be satisfying without piling on too many calories. This option gives you warmth and energy for the evening without the extra fats that come from cheese. By keeping toppings lighter, you can enjoy a delicious meal while keeping your calorie intake low.
5. Make Healthy Bonfire Night Treats at Home
If you’re hosting or attending a Bonfire night gathering, consider preparing some healthy options at home. Try making dishes like spiced soups, smoky baked potatoes, or lighter jacket potato fillings. Preparing your own food for Bonfire night allows you to enjoy all the comfort foods of the season, with ingredients you can feel good about.
A Healthier, Happier Bonfire Night Awaits
With a little planning and a few mindful choices, Bonfire night can be both enjoyable and balanced. By picking warming soups, seasonal snacks, and lighter versions of classic treats, you can stay healthy while still joining in on the fun. For recipes to enjoy on Bonfire night, visit our Healthy Bonfire Night Recipes blog post, or for more tips check out these Bonfire Night Food Swaps & Tips.
We hope you have a wonderful Bonfire Night, filled with warmth, flavour, and fun, all while staying on track with your health goals!