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FRESH START
Fresh Start
The Slimming Clinic Magazine
Each issue is full of advice, support and tips to help you along your weight loss journey with articles written by our Doctors and experts in mindset, diet and movement.
Where else will you get a whole magazine dedicated to supporting your weight loss, for FREE?Read our latest copy or have a look back through our archives at old issues!
With everything you need to support your well-being and weight loss until Spring our new 59-page issue covers:
- Detoxing
- Fad Diets
- How To Commit & Stick To Resolutions
- Body Positivity
- How To Feel Fuller For Longer
- Healthy Valentine’s Menu
- How To Get Over A Plateau
- IBS Weight Loss Help
- AND MORE!
Issue #8 -bumper Autumn/Winter 2021 issue!
This issue is full of everything you’ll need to navigate the cooler months and come out weighing less, feeling healthier and looking amazing.
Issue eight contains:- Weight loss success stories and weight loss transformations
- Advice on how to form healthy habits
- New weight loss medication – semaglutide
- How to plan to lose weight in December
- How to spot a FAD weight loss diet
- How to lose weight without exercise
- And much, much more inside its 66 pages!
Issue #7 – Winter 2021
Issue Seven of our Fresh Start Weight Loss Magazine has everything you need to lose weight through winter!
Full of :- Weight loss success stories
- Advice on how to stay motivated
- Self-care ideas
- Weight Loss Doctor Q&A
- And Much more!
Issue #6 – April 2020
Our Spring 2020 edition features everything you need to get ready for summer and beyond!
Read amazing articles such as:- Finding your sparkle this summer
- Beat the bloat
- Can sleeping help you lose weight?
- Unlocking your weight loss mindset
Issue #5 – February 2020
From winter to Spring, issue 5 of Fresh Start has you covered through the coldest months of the year
Read all about:- How to motivate yourself all year round
- Self-care ideas when you’re in need of some down time
- How to speed up your metabolism
- Banish the blues in darkest winter and keep your health on track
Issue #4 – November 2019
Enjoy our bumper festive edition of Fresh Start from 2019 with tips and advice for navigating the Christmas period. Articles include:
- How to stay on track at Christmas
- 7 day quick slim plan
- Healthier Christmas day alternatives
- Festive Fitness
- Staying slim while you socialise
Issue #3 – September 2019
Our Autumn 2019 issue includes these amazing topics:
- What does your body shape mean for your health?
- Autumn activities to keep you moving
- How to diet with friends and family
- Dealing with cravings!
Issue #2 – June 2019
Get stuck in to Issue #2 of the magazine with content such as:
- How to get started on a weight loss journey
- Dropping a dress size IN summer
- Great BBQ swaps ideas
- Gaining back your confidence
Issue #1 – April 2019
Read our very first issue of Fresh start! Content in issue #1 includes:
- Inspirational testimonials
- 7 day quick slim plan
- 7 Ways to get more fruit into your diet
- Meet Dr Charlotte Norton
- And much more!
Blog
Q&As
BMI Calculator
Weight Loss FAQs
GLP-1 Diet Plan
Summer Survival Guide
Portion Size Guide
Food Diary
Little Book of Mindset
Grow Your Own Guide
Distraction Techniques
Weight Loss Myths- Fact or fiction
Menopause Guide
Fresh Start Magazine
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Looking to start your weight loss journey, then take action today!
Book an appointment with one of our GMC-Registered Doctors who are weight loss experts and can ensure you get the best programme for you. Alternatively request your medication online using our online prescription service.
