Cool down the summer with a refreshing and fruity Strawberry, Mint and Cucumber Smoothie. This truly sensational drink will add great nutritional value to your diet: the milk and avocado providing you with the healthy fat you need, the cucumber and mint will keep you refreshed whilst the strawberries will help sweeten your mood. Freshen up this heat wave and enjoy this delicious Smoothie…
Ingredients:
- 1 punnet of ripe strawberries, 400g
- ½ large avocado
- ½ small cucumber, 120g
- ⅓ – ½ can of full fat coconut milk
- 12 whole almonds (soaked overnight in filtered water, rinsed and drained, or 1 tablespoon of almond butter)
- 1 tablespoon of fresh mint leaves
- Optional: 2 whole dates or a dash of raw honey to sweeten.
Instructions:
- Blend everything together until smooth and enjoy!
- You can add filtered water if you like, to create the desired consistency.
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