Weight Loss and Healthy Eating Tips

The Slimming Clinic’s tips on how to avoid a bloating belly…

Everyone wants a flat stomach not just to look good on the beach but also for health reasons. Carrying excess weight...

Every time you start a weight loss diet you have sudden urges to eat foods which sabotage your diet and are not...

One of the crucial skills necessary for successful, long-term weight loss is the ability to follow a portion size...

Fruit and vegetables are part of a balanced diet and can help us stay healthy. That’s why it’s so important that we...

Irritable Bowel Syndrome (IBS) is so common amongst people of all ages; many Doctors consider it second to the Common...

Juicing is becoming a very popular diet supplement for all those health fanatics out there. We would like to share...

Bananas are a busy, health conscious mum’s best friend. They have endless benefits and are so easy to prepare – rip...

When you think about a weight loss diet, you often only associate calorie counting on your food intake but did you...

Water is all around us, from the stuff we swim in to the beverage we drink. In fact, with our bodies consisting of...