Dietitian & Diet Plans
As part of our Transform programme we offer 1-to-1 treatment and appointments with our specialist Dietitians for weight loss.
How can a dietitian help my weight loss journey?
Our weight loss Dietitians are part of our wider support team of online weight loss coaches, who are there to encourage you throughout your treatment, whilst offering you the guidance needed to effectively maintain a balanced diet.
A Dietitian is highly beneficial to your weight loss journey due to their expertise in nutrition, health and food intake. They understand that knowing what to eat and how to balance calorie intake can be a struggle when trying to lose weight.
Upon starting your weight loss programme you will have a 1-to-1 telephone appointment with one of our online Dietitians for weight loss, who will discuss your health and weight concerns, food preferences and dietary requirements with you. They will then give you tailor-made advice on how you can improve your diet and maintain long-term weight loss with a weight loss meal plan. You will continue to receive regular appointments with your Dietitian, where they will discuss your progress and make any necessary changes help you improve.
They will work with you to develop an online diet plan to ensure you can make the small, but effective changes to your diet that mean you can lose weight effectively, but also be given the tools necessary to maintain your hard-earned weight loss.
Our Dietitians also work closely with our other online weight loss coaches, such as our Movement Coaches to help you find the perfect balance of nutrition and exercise, suited to your individual needs.
What is a weight loss meal plan?
Your online diet plan will be designed by your Dietitian for you to follow at home. It will be completely tailored to your existing circumstances, fuelled by foods that comply with any medical conditions or requirements you may have.
But most importantly, your online diet plan for weight loss will be packed full of plenty of filling meals and snack ideas that contain a good balance of nutritious foods that you enjoy eating. We want to make your weight loss journey as sustainable as possible, where foods can be enjoyed in healthy moderation.
Find out how you can join a weight loss programme – starting with Explore!
Explore will give you all the tools you need to begin and be successful in reaching your health and weight targets.