Latest Weight Loss News
Stay informed with the latest weight loss news, uncovering expert advice, scientific breakthroughs, and inspirational success stories…
Make it Mindful
Sarah Abdula, dietitian from The Slimming Clinic recommends practising mindful eating. “Paying attention and being fully aware of what you’re eating and how you’re eating it can be an extremely important step in weight management during the menopause.” Sarah says. “Slow down, savour each bite and listen to your body’s hunger and fullness cues. It can present overeating and promote healthier food choices…”
01/08/24 | Take a Break
Stop Dieting if You Want to Lose Weight in Menopause
Dieting doesn’t work for weight loss in menopause. Here, doctors and specialists explain why – and what to do instead to lose weight healthily. If you’re finding weight loss in menopause to be a challenge, you’re not alone. In fact, because of the way hormone levels impact our body and how they change in menopause, it’s become a lot harder than it used to be…
12/05/24 | Woman & Home
Weight Loss Drug Study
I spoke to a man called Graham Hill who got the drug privately through The Slimming Clinic and said the benefits far outweigh the risks….
14/05/24 | Channel 5 News
Britons Warned a Common Lifestyle Habit Is Sabotaging Their Weight Loss Efforts
To lose weight effectively, safely and sustainably, slimmers must focus on adopting a nutritious diet, drinking plenty of water and keeping active. But lifestyle factors are also incredibly important when it comes to banishing fat for good – and they may be overlooked…
14/05/24 | GB News
It Can Really Help You Lose Weight!
Spending the first five minutes of each meal in silence may really help with your weight loss. Based on the Buddhist concept of mindfulness, which is based on being fully aware of what is happening in and around you at the moment, mindful eating is quickly gaining in popularity….
16/05/24 | GB News
What Happens if You Take Ozempic if You’re Not Officially Overweight?
As new weight loss jabs become more available, Olivia Petter has noticed that more people are using Ozempic and Wegovy for lifestyle reasons and not because they have a medical weight problem. But what are the side effects and dangers…
18/05/24 | The Independent
Forget the Mediterranean Diet
The Atlantic diet is (literally) a stone’s throw from the Mediterranean way of eating, requiring no complicated ingredients or restrictions. In fact, chances are you’re already eating in a fairly similar way. The Atlantic diet refers to a dietary pattern found commonly in Northwest Spain and Portugal…
27/05/24 | Marie Claire
People Urged to Stop Getting Ozempic From ‘Faceless’ Illegitimate Sources
Last October, Britons were warned about the dangers of buying weight loss medication from illegitimate sources, after several people had to be hospitalised after taking fake versions of the drugs. But interest in drugs with semaglutide – including Ozempic, Wegovy, Mounjaro and more – has continued to soar, with medical professionals warning that people are still turning to unlicensed and unregistered providers for it…
28/05/24 | Yahoo!
Why a Tightening Waistband Is a Better Measure of Health Than BMI
We are obsessed by weight in this country and as long as our weight stays roughly the same, who cares about that tightening waistband? It’s the all important number on the scales that counts. And who can blame us…
29/05/24 | MSN
Why Waist Size Is a Better Measure of Health
The body mass index calculation is almost 200 years old – is it time we looked at more accurate measures of obesity…
29/05/24 | The Telegraph
‘I lost over a stone after using weight-loss drug – I don’t even recognise myself’
Graham Hill had been struggling with his weight for 15 years when he made the decision to start weight-loss injection drug Wegovy in January 2024….
09/06/24 | The Express
‘I Made Healthy Eating a Habit’
Siobhan lost an incredible 5st with the help of The Slimming Clinic and after year’s of avoiding the mirror is finally happy with her reflection…
04/07/24 | Woman’s Own Magazine
‘Weight Gain, Blurred Vision and Aching Bones… What Happens When I Binge Drink’
“Dr Charlotte Norton, Chief Medical Officer of The Slimming Clinic, the UK’s largest online weight-loss clinic, says: ‘It doesn’t surprise me that Mel gained 5lb in the week after her binge. The Foods on her list are all high-sugar, high-fat options and are also full of heavily processed, simple carbohydrates. “By day two, the alcohol would be mostly eliminated from her system, but the eating behaviours of the day before would have contributed to her continuing to crave carb-rich food…”
04/07/24 | The Sun
Simple eating hack that could really help you lose weight, according to experts
This easy method has been proven by studies to help people lose weight in a sustainable way…
14/07/24 | The Express News
Four Things That Can Really Help You Lose Weight
It’s believed that over 25% of U.K. adults are obese, and a further 37% are overweight. If you are looking to lose some weight, leading experts from The Slimming Clinic, the U.K.’s largest online weight-loss clinic, have shared the four things that can really help you drop some pounds. And some of them may come as a surprise…
28/05/24 | Yahoo!
Looking to start your weight loss journey, then take action today!
Book an appointment with one of our GMC-Registered Doctors who are weight loss experts and can ensure you get the best programme for you. Alternatively request your medication online using our online prescription service.
