Apricot Protein Bar

Serves

14

Calories:

80 per serving

Ingredients

• 140g dried apricot
• 40g oats
• 40g desiccated coconut
• 25g sunflower seed
• 1 tbsp sesame seeds
• 15g dried cranberries
• 3 tbsp hemp protein powder
• 1 tbsp chia seeds

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Instructions

Purée apricots in a food processor with 150ml boiling water and the oats, then scrape the mixture into a bowl. Toast coconut, sunflower seeds and sesame seeds in a non-stick pan over a low heat, then stir into the apricots with the cranberries, hemp powder and chia seeds to make a thick paste. Roll into a long log on a sheet of cling film. Wrap tightly, chill, then slice thinly to serve. Will keep in the fridge for 2 weeks.