Blog
Wegovy vs Ozempic: Which Is the Better Weight Loss Medication?
Wegovy vs Ozempic: What Do You Need to Know? When it comes to NHS weight loss medication, Wegovy vs Ozempic are two of the most talked-about options. Both contain semaglutide, a GLP-1 weight loss medication...
Nutrition and Hydration Week: How Eating Well and Staying Hydrated...
Nutrition and Hydration for Weight Loss Nutrition and Hydration Week is the perfect time to focus on two essential but often overlooked factors in weight loss: nutrition and weight loss and hydration and...
How Sleep Affects Weight Loss – World Sleep Day 2025
Why Sleep Matters for Weight Loss When people think about weight loss, they often focus on diet and exercise, but sleep plays an equally crucial role. Research shows that poor sleep affects metabolism,...
Mounjaro vs Wegovy: Which Weight Loss Injection is Right for You?
Comparing Mounjaro and Wegovy With the increasing popularity of weight loss injections, many people are comparing Wegovy vs Mounjaro to find the best solution for their needs. Two of the most talked-about...
Breaking Stereotypes & Celebrating Women’s Strength: International...
Women, Strength & Health Happy International Women’s Day! Today, we celebrate the achievements, resilience, and strength of women everywhere. Women’s health has long been shaped by societal...
Ramadan Weight Loss Guide: Balancing Fasting with Weight Loss Medications
How to Maintain a Healthy Weight During Ramadan While Fasting Ramadan is a time of fasting, reflection, and discipline, but it can also be an opportunity to focus on your health. Many people find that...
Low Calorie Healthy Breakfasts
When you are focused on losing weight and improving your health, getting your day off to a healthy start sets the tone for good day. That’s why we recommend you eat a healthy breakfast. The right...
Real Mounjaro Weight Loss Results: Nina's Success Story
Nina’s Mounjaro Weight Loss Journey Let's dive into Nina’s inspiring journey and also answer some common questions about Mounjaro weight loss, including how it works, who it’s for, and...
Good Things to Give Up for Lent for a Healthier You
Healthy Choices for Lent: What to Give Up for Weight Loss and Well-Being Lent is a time of reflection, self-discipline, and making positive changes. While many people choose to give up chocolate or sweets,...
Semaglutide & The Benefits of Getting Professional Weight Loss Advice
Understand Semaglutide, CV Disease, and the Benefits of Professional Weight Loss Advice With weight loss medications including semaglutide becoming increasingly accessible online, convenience can be tempting,...
Healthy Halloween Recipes
Top 3 Healthy Halloween Recipes: Sweet and Savoury Halloween food tends to conjure up images of gruesome-looking party food or treats so jam-packed full of sugar, your teeth are likely to shatter at the...
Pumpkin Recipes For National Pumpkin Day
Let's Celebrate National Pumpkin Day With Our Top 3 Pumpkin Recipes Pumpkin season is here, and what better way to celebrate than with some delicious, pumpkin recipes that also fit into your weight loss...
Healthy Halloween Treats
Top 5 Healthy Halloween Treats For Family, Friends, or To Hand Out Indulging in healthy Halloween treats is the way forward to help not only your health, but everyone elses too. With simple, nutritious...
World Menopause Day: Empowering Menopause Weight Loss Tips and Support
It's World Menopause Day! This World Menopause Day, it’s the perfect time to focus on the health and well-being of women going through menopause. This global awareness day encourages discussions...
Mounjaro NHS Trial Latest News
New Mounjaro NHS Trial: What You Need to Know The UK government announced a substantial £279 million investment from Eli Lilly, the pharmaceutical company behind Mounjaro, to support the life sciences...
Try Chef Pete Goffe-Wood’s Healthy Pasta Dish
Try this Healthy Pasta Dish. At The Slimming Clinic, we understand it can be tricky to maintain a healthy diet while juggling a busy lifestyle. That's why we wanted to share this delicious recipe by a...
Navigating Menopause and Weight Gain: A Guide for Menopause Month
Get Top Tips On How To Navigate Menopause & Weight Gain As women enter menopause, one of the most common concerns is the change in their body, particularly menopause weight gain. During this stage,...
Healthy Vegetarian Recipes for Weight Loss to Enjoy During National...
Elevate Your Weight Loss Journey With Our Top 3 Healthy Vegetarian Recipes As we celebrate National Vegetarian Week, it's a perfect opportunity to explore some healthy vegetarian recipes to support your...
BMI Chart: Understand Your Body Mass Index
Use Our BMI Chart To Quickly Check Your Body Mass Index A BMI chart provides an easy way to assess whether you're underweight, at a healthy weight, overweight, or even in the obesity range, based on your...
Mounjaro vs Ozempic: Comparative Study on Weight Loss
Mounjaro vs Ozempic: Comparative Study on Weight Loss Published in JAMA Internal Medicine In a landmark study, Truveta Research published findings in JAMA Internal Medicine comparing Mounjaro vs Ozempic...
Autumn Healthy Comfort Food Without Sabotaging Your Weight Loss
How can you enjoy healthy comfort food without sabotaging your weight loss? As the temperatures drop, many of us crave warm, hearty meals that offer comfort and satisfaction. However, indulging in rich...
Healthy Mac & Cheese: Low Calorie Comfort Food
Healthy Mac and Cheese? At The Slimming Clinic, we understand the challenges of maintaining a healthy diet while juggling a busy lifestyle. That's why we've put together a healthy Mac and Cheese recipe...
Healthy Picnic Recipes For International Picnic Day
Enjoy some healthy picnic recipes this summer! Did you know that it's International Picnic Day on the 18th June? Whether you're having a picnic for International Picnic Day, National Picnic Day, or just...
Father's Day Recipes & Snack Baskets
Treat your Dad with one of our tasty father’s day recipes or a healthy snack basket. Father’s Day is a time to celebrate the men that have guided and supported us. We know that Fitbit smartwatches...
