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Healthy Halloween Recipes
Top 3 Healthy Halloween Recipes: Sweet and Savoury Halloween food tends to conjure up images of gruesome-looking party food or treats so jam-packed full of sugar, your teeth are likely to shatter at the...
Pumpkin Recipes For National Pumpkin Day
Let's Celebrate National Pumpkin Day With Our Top 3 Pumpkin Recipes Pumpkin season is here, and what better way to celebrate than with some delicious, pumpkin recipes that also fit into your weight loss...
Healthy Halloween Treats
Top 5 Healthy Halloween Treats For Family, Friends, or To Hand Out Indulging in healthy Halloween treats is the way forward to help not only your health, but everyone elses too. With simple, nutritious...
Buying Mounjaro Online: What To Look Out For
How To Ensure You're Buying Mounjaro Online Safely With the rise of online pharmacies, it’s easier than ever to buy medication, including weight loss injections like Mounjaro. However, when buying...
World Menopause Day: Empowering Menopause Weight Loss Tips and Support
It's World Menopause Day! This World Menopause Day, it’s the perfect time to focus on the health and well-being of women going through menopause. This global awareness day encourages discussions...
Mounjaro NHS Trial Latest News
New Mounjaro NHS Trial: What You Need to Know The UK government announced a substantial £279 million investment from Eli Lilly, the pharmaceutical company behind Mounjaro, to support the life sciences...
Healthy Spaghetti Recipe: Comfort Foods That Won't Ruin Your Progress
It's National Pasta Day!! Let's Celebrate With A Healthy Spaghetti Recipe! Create a delicious & nutritious healthy spaghetti recipe with a flavour-packed tomato sauce, perfect for weight loss or if...
Navigating Menopause and Weight Gain: A Guide for Menopause Month
Get Top Tips On How To Navigate Menopause & Weight Gain As women enter menopause, one of the most common concerns is the change in their body, particularly menopause weight gain. During this stage,...
Mental Health and Weight Loss
World Mental Health Day: How Your Diet Impacts Mental Wellbeing This World Mental Health Day, we at The Slimming Clinic want to shine a light on the critical connection between diet, lifestyle choices,...
Healthy Vegetarian Recipes for Weight Loss to Enjoy During National...
Elevate Your Weight Loss Journey With Our Top 3 Healthy Vegetarian Recipes As we celebrate National Vegetarian Week, it's a perfect opportunity to explore some healthy vegetarian recipes to support your...
Best Indoor Exercises for Weight Loss: Keep Moving & Active in Autumn...
Looking for the Best Indoor Exercises to Do in the Colder Months? As the colder months roll in, staying active can be a challenge. However, your weight loss goals don’t have to pause just because...
Real Mounjaro Weight Loss Results: Nina's Success Story
Nina’s Mounjaro Weight Loss Journey Let's dive into Nina’s inspiring journey and also answer some common questions about Mounjaro weight loss, including how it works, who it’s for, and...
Autumn Healthy Comfort Food Without Sabotaging Your Weight Loss
How can you enjoy healthy comfort food without sabotaging your weight loss? As the temperatures drop, many of us crave warm, hearty meals that offer comfort and satisfaction. However, indulging in rich...
BMI Chart: Understand Your Body Mass Index
Use Our BMI Chart To Quickly Check Your Body Mass Index A BMI chart provides an easy way to assess whether you're underweight, at a healthy weight, overweight, or even in the obesity range, based on your...
Boosting Your Immune System Through Diet
Boosting Your Immune System Through Diet & More As the colder months approach, many people look for ways to boost their immune system. A strong immune system is your body’s defence against illnesses,...
Try Chef Pete Goffe-Wood’s Healthy Pasta Dish
Try this Healthy Pasta Dish. At The Slimming Clinic, we understand it can be tricky to maintain a healthy diet while juggling a busy lifestyle. That's why we wanted to share this delicious recipe by a...
Mounjaro vs Ozempic: Comparative Study on Weight Loss
Mounjaro vs Ozempic: Comparative Study on Weight Loss Published in JAMA Internal Medicine In a landmark study, Truveta Research published findings in JAMA Internal Medicine comparing Mounjaro vs Ozempic...
Understanding Body Fat Percentage: Body Fat Percentage vs BMI
Body fat percentage and body mass index (BMI) can be crucial metrics for assessing health. Understanding the differences can help individuals make more informed decisions about their health and well-being. Body...
Healthy Mac & Cheese: Low Calorie Comfort Food
Healthy Mac and Cheese? At The Slimming Clinic, we understand the challenges of maintaining a healthy diet while juggling a busy lifestyle. That's why we've put together a healthy Mac and Cheese recipe...
Healthy Picnic Recipes For International Picnic Day
Enjoy some healthy picnic recipes this summer! Did you know that it's International Picnic Day on the 18th June? Whether you're having a picnic for International Picnic Day, National Picnic Day, or just...
Father's Day Recipes & Snack Baskets
Treat your Dad with one of our tasty father’s day recipes or a healthy snack basket. Father’s Day is a time to celebrate the men that have guided and supported us. We know that Fitbit smartwatches...
Obesity and Cancer Study Shows a Link With 32 Types of Cancer
Obesity and cancer closely linked, with new research revealing that cancer from obesity might be fuelling 40% of cases. This ground-breaking study, spanning four decades and involving 4.1 million adults,...
Celebrate National Cheese Day with 6 Healthy Cheese Recipes
National Cheese Day is here! A joyous occasion for cheese lovers around the world. This day pays homage to the rich history, variety, and versatility of cheese, a beloved product that has been a staple...
Hormonal Weight Gain
How Hormones Affect Your Weight and What You Can Do About It Hormonal weight gain is a common issue that affects many of us, especially as we age. This type of weight gain can be challenging to manage,...
