Christmas Presents for Health and Fitness

With the festive season coming up, it can only mean one thing- Christmas Shopping! We’ve compiled a list of gifts that are great for helping you start your New Year, New You exercise regime and diets! Or if you have a loved one who wants to lose weight, these items are perfect to help motivate them. Lean in 15: The Shape Plan by Joe Wicks Lean in 15: The Shape Plan reveals a new way of training and eating in order to build lean muscle and help burn more fat. There are 100 delicious recipes and 4 workouts to help take your workout routines to the next level. £7.99 from Amazon.co.uk Gym Bags A gym bag for Christmas will always be greatly appreciated by a fitness fanatic. They are super handy and there will always be a use for them! From £8.00 at sportsdirect.com Yoga Mats Know someone who loves Pilates or yoga; why not get them a new mat for Christmas? They come in a range of designs and colours, perfect for being able to suit everyone’s taste. From £9.99 from Amazon.co.uk Teeth Whitening Toothpaste Whitening Fluoride Toothpaste that brightens and whitens teeth while fighting plaque formation. Featuring a special formula that contains no harmful peroxides, AP-24 Whitening Fluoride Toothpaste also helps remove stains and aids in the prevention of cavities.