“I lost 4st”

Sammy’s Story

Age: 29

Occupation: Support Worker

Start Weight: 20st 

Current Weight: 16st 

Plan: Pay As You Slim
Clinic: Northampton

Start your weight loss journey with The Slimming Clinic

From a very young age I have always suffered with being overweight and I was also bullied a lot in school because of my weight. By the time I was in my mid-20s I was at my heaviest, weighing almost 20 stone.

It was then I saw a picture of myself that was taken by my best friend whilst in the park with my goddaughter and it was my wake-up call. I looked uncomfortable in my own body and I barely recognised myself.

It was that moment that I realised how unhappy I was and needed to make changes in my life, and quickly.

“The staff at the clinic all make me feel very comfortable and are always welcoming, friendly and I never feel judged.”

When it comes to dieting, I have good intentions and a clear mindset to reach a goal and I start off well, but then get easily persuaded to give in to my cravings.

I then get bored and start to slump into my old habits of eating badly, binge-eating, large portions and quantities.

I feel like I am always trying new diets and always trying to watch what I eat. I have tried many dieting solutions and supplements bought from high street chemists to aid my weight loss.

Many were unsuccessful as they were not ideal for someone with a bigger appetite or heavy build and I constantly felt hungry, which made me give into my cravings and binge eat again.

 

“My energy levels are much higher, and I can run around with my goddaughters and niece and nephew now.”

Sammy’s Slimming Tips

1. Preparation is key – prepare lunches for work and breakfast.
2. Go for the healthier options.
3. Don’t give into cravings.

Visit our Blog for more dietary advice and tips to help your weight loss

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