Charlene’s Story
Start your weight loss journey with The Slimming Clinic
The main reason for being overweight was down to my weakness for sweet things and fast food, I found it really difficult to resist.
I was tired of constantly trying to manage my weight and getting different advice and information from different sources that were never effective.
Being overweight slowly started affecting my confidence, especially going out with friends on social settings or even coming out of the house. I no longer enjoyed shopping for clothes and did not love what I saw in the mirror.
After meeting with the Doctor to discuss how The Slimming Clinic could help me, I started taking the weight loss tablets prescribed to help suppress my appetite and I learned how to track my meals and eat healthier foods.
I could see improvement within the first month! After a few more appointments, my next goal was set – to get into a consistent exercise regime. After another two months of diet and exercise, my weight drastically plummeted and I had soon lost two stone.
Charlene’s Slimming Tips
1. Eat less carbs.
2. Eat less in the evenings.
3. It’s ok to indulge in junk food, but only in moderation and once in a while.
Visit our Blog for more dietary advice and tips to help your weight loss