Georgia Mainwood Smith‘s story
Weight Lost: 3.5 Stone*
Without The Slimming Clinic I would not be where I am today; they are always so friendly and have given me such bursts of confidence through praising my achievements each week.*
Before joining The Slimming Clinic, my weight had always got me down. I used to only weigh 8 stone so it wasn’t until after having my first baby that I put on five stone. I managed to lose this but after having my second child I put on 3 stone so I’m now on my second weight loss journey and I am more determined than ever. After my first weigh in with The Slimming Clinic, I had lost almost 9 pounds which made me so motivated to carry on losing weight. I now eat smaller portions and make meal times healthy and fun with my children. I also now do short workouts too. At first, there were days that I found it hard so I allowed myself one treat a week. Without The Slimming Clinic I would not be where I am today; they are always so friendly and have given me such bursts of confidence through praising my achievements each week.
My downfalls used to be my portion sizes and potatoes; I would always snack and eat if I was bored – especially on my days off work. Now I am maintaining my weight loss through changing my lifestyle which has now become a normal way of living and I could not be happier with the team at The Slimming Clinic.
What was your starting weight and what are you now?
I started at 13 stone 4lbs and I now weigh 9 stone 8 lbs.
What would you say to someone who wanted to lose a large amount of weight?
When I speak to friends of mine who want to lose weight I always send them to my local The Slimming Clinic. It changed my life and I swear by this team.
What are your top dieting tips that you’d like to share?
My top tips for anyone wanting to lose weight are:
1. Drink lots of water.
2. Cut down your portion sizes.
3. Eat little and often.
4. Always allow one treat day.

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