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Healthy eggs this Easter for Breakfast and Brunch

Healthy eggs this Easter for Breakfast and Brunch

Chocolate Easter eggs and hot cross buns are just the perfect way to wrap up the first quarter of the year. You get to enjoy the Easter egg hunt and all those delicious treats that Easter bunny is preparing for you. However, if you’re on a diet, it’s probably wise to...

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Swimming for Slimming

Swimming for Slimming

Most people consider hitting the gym or engaging in some form of cardio exercise as the ideal weight loss regime. However, studies show that swimming can help you shed extra pounds and tone muscle simultaneously. Exercises that work best for us are ones that a) fit...

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