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Lighter Spaghetti and Meatballs Recipe

Eating healthily doesn’t mean swapping hearty dinners for salads every night. With this lighter spaghetti and meatballs recipe we found on the BBC Good Food website, you will be able to have this delicious and classic dish for dinner without worrying about the...

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‘TeaTox’ Diets

The start of a New Year brings with it lots of ‘New Year, New You’ advertisements. Amongst these is the TeaTox industry, which claims to help you lose weight by simply drinking this tea. Offering such a quick fix with the endorsement of popular celebrities like Kylie...

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New Year, New You

It can be difficult to know where to begin when your New Year resolution is simply ‘get fit’ or ‘lose weight’. The Slimming Clinic can help you find a starting point for your weight loss journey as well as guiding you through it. Here are some tips to help you figure...

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