Wedding season is in full swing and we’re sure there will still be a few more weddings to attend this year. Love it or hate it, it’s that time of year where your calendar is full of weddings. Although consuming an overall healthy diet allows some room for cheat...
When a warm weekend or a Bank Holiday weekend comes around, one of the first things we think of is a delicious BBQ! They are the perfect opportunity to hang out with friends, family and spoil yourself with food and drink but we also know that overindulging can cause...
During your slimming journey with the The Slimming Clinic there might be the need to take a 2 week break from the prescriptive appetite suppressant medication. From our years of experience in helping patients achieve fantastic weight loss results we know that these...
So you’ve nearly reached your target weight? Firstly, well done! Losing weight can seem like an impossible task at times so a huge well done for sticking at it and achieving your goal weight. Many patients start to worry about how they are going to maintain...
Did you know… One of the most common searches on Google is “how to lose weight fast”? We’ve all been there, we suddenly realise that summer is just around the corner and panic that we don’t have enough time to lose the weight to be beach body ready. We want a quick...
The festive season has now ended and it’s time for a new year and fresh start. Every year, resolutions are made but the task to stick to them often proves to be quite difficult. Every year resolutions are made and the task to stick to them has proved to be quite...