Summer is just around the corner, but it’s not too late to get your body into shape and tone it up. With these workout videos we’ve found, it doesn’t matter if you’ve got 10, 20 or even 40 minutes to spare, there’s something for everyone… which means no excuses!...
Our slimming superstar of the month for May is Leanne Hearne. With the help of the The Slimming Clinic, Leanne was able to lose 5 stone and looks amazing now! Leanne weighed 16 stone and 9 pounds at her heaviest and her BMI was at 38.8. She had always suffered with...
The long weekend is here, the sun is shining, the BBQ is lit and you’re surrounded by your friends and family. What could be better? Well how about having low calorie food to serve at your bank holiday barbecue that tastes great and is guaranteed to keep you looking...
In the last 10 years, there have been an additional 20,000 cases of kidney cancer in the UK and the obesity crisis is to blame for it. According to Cancer Research UK, the new cases of kidney cancer have increased drastically by 40% over the last 10 years. Just like...
This may just be the cheesiest article you ever read! When you think about changing your lifestyle and taking up a weight loss diet, any thoughts about cheese may not be at the very top of the list, but not all cheese is bad for you, so you may be able to enjoy cheese...
It’s no secret that obesity can lead to many health issues, such as diabetes, high blood pressure, heart disease, breathing problems, gout and many more. But new research shows that obesity can put people at a much greater risk of getting cancer. According to a recent...
