Health Benefits of Bananas

Health Benefits of Bananas

Bananas are a busy, health conscious mum’s best friend. They have endless benefits and are so easy to prepare – rip them off the bunch and peel, done. Not only do they have weight loss benefits for our The Slimming Clinic slimmers but they are a fabulous lunchbox...
Healthy Drink Swaps

Healthy Drink Swaps

When you think about a weight loss diet, you often only associate calorie counting on your food intake but did you know that what you’re drinking can add hundreds of calories that you may not even think about! A hot milky coffee from a coffee shop can often come to...

 

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