Now you might be wondering what a skin serum has to do with medical weight loss. However, having over 30 years’ experience in the weight loss field, we have spoken to thousands of patients who find that when they have lost weight, they become unhappy with the skin on...
There has been a lot of talk in recent years about body positivity and how we should love and accept ourselves no matter what we weigh and in any form we come in. So if you are on a weight loss diet, or if you want to lose weight, does that mean you are not body...
Walking, we can all do it! It is free, simple and a fantastic way to get activity into your day, assist with weight loss and become healthier along the way! Often, we don’t see walking as a ‘proper’ form of exercise, but a decent walk has amazing benefits and can...
When you feel stressed out, what is your go-to stress busting technique? For lots of us, it is to turn to the unhealthy habits that comfort us and stop our weight loss diet for the day. This could be things like alcohol, high-fat foods and calorie-dense snacks. It is...
Changing your lifestyle and diet isn’t easy. We know this. That’s why there is a growing number of people in the UK and across the world suffering from overweight and obesity and that is why weight loss services like ours exist. If it was easy, The Slimming Clinic...
Losing weight is a simple formula, right? You eat less, you move more, you drink more water and hey presto! You’re on your way to your weight loss goals. But if you feel like you’re doing all that but still struggling to lose weight, it could be time to review...