A study of almost 2000 people published in February 2021 has shown that a new, once-a-week weight loss injection can help patients with obesity significantly reduce their body weight and improve their health alongside their weight loss diet. The study, undertaken by...
We often hear that there are mitigating factors that cause obesity or overweight and that, in a lot of cases, we can’t actually help being overweight or obese and it can’t be helped with a weight loss programme. It is how we were raised… For a lot of...
Understanding appetite and how it is controlled can help us to think about how and why we eat, especially when we are trying to lose weight. Why do we need an appetite? Our body requires a supply of nutrients and energy to maintain its structure and growth and...
The three lockdowns we have had in the UK have been extremely tough on our weight loss diet, health and well-being and at The Slimming Clinic we understand that the extra stress that a lockdown causes has meant that often, our health has often not been top priority....
A weight loss diet is a much-tested thing. You might find that you’re constantly telling friends you can’t meet at the pub because you’re too worried you’ll go off track, or maybe you’re finding it difficult to avoid the kids’ treat cupboard, or sometimes it’s as...