When you are thinking about what weight loss programme is best for you, which of these is your priority? Lose weight as quickly as possible The easiest way to lose weight The cheapest option The option that will mean you never gain weight again The best weight loss...
Do you suffer from IBS and are looking to start a weight loss diet? It is estimated that about 15% of the UK population currently suffer from IBS and this number is growing each year. We asked Lesley, our weight loss Dietitian to talk to us more about IBS and how we...
When you’re poorly and you’re given medication from the doctor, what is the most important thing they tell you? To finish your course of medication, or it might not cure whatever is making you ill. So imagine if you didn’t finish your course of medication, you got...
You’ve decided you need to lose weight, give your weight loss diet a boost and you want to feel and look better. That is wonderful news! But are you actually ready and have you got what it takes to lose weight?! It might sound silly – ‘being ready to lose...
We know that throughout the UK that obesity is rapidly becoming a pandemic of its own. In shocking new statistics released by NHS Digital, during 2019/2020, there were over 1 million admissions to hospitals where obesity was either a primary or secondary factor for...
Today is World Obesity Day. World Obesity Day is led by the World Obesity Federation and takes place each year on March 4th. It is a chance for everybody to come together to call on governments and decisions makers to introduce new policies and programmes to...