The Perfect Winter Breakfast…

The Perfect Winter Breakfast…

It’s not too long until Christmas, the mornings are getting colder, and the perfect breakfast to help you lose weight and keep you warm is – porridge.  The oats are packed with fibre so this miracle breakfast will keep you feeling fuller for longer so you won’t need...
A warming soup for winter nights…

A warming soup for winter nights…

As the temperature drops outside, the need for a perfect recipe to warm up your insides increases. The solution is curried lentil, parsnip and apple soup. The lentils are low calorie with a high nutritional value, but leave you feeling full and satisfied. What a...
Delicious Avocado Chocolate Pots

Delicious Avocado Chocolate Pots

Here at The Slimming Clinic, our favourite recipe of the moment is avocado chocolate pots. Sweet and satisfying without the guilt — this recipe is both scrumptious and healthy. Ingredients: 125g dark chocolate 2 avocados 1/4 cup maple syrup 2 tbsp cocoa 2 tsp vanilla...
A delicious low calorie broccoli recipe…

A delicious low calorie broccoli recipe…

Broccoli is known as a superfood and we are not surprised; the health benefits of this delicious green vegetable are truly endless. To start with, it can help detox your liver, target breast cancer stem cells, reduce the risk of prostate cancer progression and prevent...
Healthy Pizza Recipe for you and your children

Healthy Pizza Recipe for you and your children

With years of experience and talking to our patients, we have found that before coming to The Slimming Clinic, so many mums found it hard to stay on track with their diets as they often pick at their children’s food or to save making different meals just have the same...
Delicious Healthy Pancake Recipes…

Delicious Healthy Pancake Recipes…

As today is Shrove Tuesday, we have been on the hunt for the healthiest pancake recipe.  Pancake Day offers an easy opportunity to go over and beyond your calorie allowance however with the right ingredients, it is also very easy to keep within the limits of your...

 

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