Congratulations! You have made it to the end of “The Slimming Clinic Little Black Dress Challenge 2016.” Well done for all the progress and hard work you have made throughout this month; that black dress is going to look amazing. However, the end of this challenge...
Christmas is only 2 weeks away, and the number of meals out and dinner party invites are increasing. Trying to eat healthily during this time of year can be difficult, so why not host your own dinner party? This way you can have control over your portion sizes and...
There’s only a few weeks left until the big day and only 2 weeks until the Little Black Dress Challenge is over. Week 10 brings with it some motivational tips on avoiding temptation with certain foods as Christmas approaches as well as some advice on how to...
Christmas party season: Fitness tips Right so last week we talked everything food but this week the focus is toning your body so you can be the envy of everyone else at the Christmas party! Not only will exercising assist in your weight loss goals and help achieve the...
With only a month till Christmas, Week 9 of The Little Black Dress Challenge is all about maintaining a healthy diet and exercise lifestyle through exercise. If you are struggling with any aspects of your health regime, don’t forget to tell your doctor, the benefit of...
With the nights getting darker and the wind getting that little extra colder, it can only mean one thing…it’s nearly Christmas party season! Soon you will be bombarded by invites to a variety of work and personal parties, of which you want to go to them ALL. You want...
