It’s almost Halloween, the night that’s all about scary costumes, spooky decorations, sweet treats and of course pumpkins! Are you off to a party, or even throwing your own and worried about what to eat that’s not going to spoil your diet? Don’t fret! We have some...
Give yourself the best gift this Christmas with The Slimming Clinic’ 12 Week Little Black Dress Challenge! Before you know it, you and others around you will notice the amazing transformation this challenge brings. It’s exactly 12 weeks until Christmas, that’s...
Wedding season is in full swing and we’re sure there will still be a few more weddings to attend this year. Love it or hate it, it’s that time of year where your calendar is full of weddings. Although consuming an overall healthy diet allows some room for cheat...
With summer in full swing, BBQ season is finally here and is the perfect opportunity to hang out with friends, family and spoil yourself with food that will cause you to wake up the next morning with a bloated belly. This is probably not what you want to hear when...
Academics have claimed that sugar has now become as dangerous and addictive as alcohol and tobacco. When overeaten sugar can cause major health problems including heart disease, stroke and tooth decay so it is extremely important to make sure you are aware of how much...
With the New Year comes the aftermath of Christmas. The “treat yourself” season is officially over and it’s time to get you out of the January slump. With exercise being known to release positive endorphins, you’re guaranteed to feel happier (and healthier!)...
