5 Tips to Lower Your BMI

5 Tips to Lower Your BMI

How to lower your BMI BMI (Body Mass Index) is a term commonly used by professionals when looking at an individual’s body fat. Measured by using a person’s body mass and height, BMI can be a good indicator as to whether someone’s weight is in healthy proportion...
Joanne’s Weight Loss Story

Joanne’s Weight Loss Story

Name: Joanne Bishop Age: 39 Occupation: Beauty Therapist Starting Weight: 16 stone Current Weight: 13 stone 2lbs Total Weight Loss to Date: 2 stone 12lbs   Joanne joined an online weight loss programme with The Slimming Clinic when she noticed it was getting...
Lynn’s Weight Loss Story

Lynn’s Weight Loss Story

Name: Lynn Johnson Age: 68 Occupation: Retired Starting Weight: 18stone Current Weight: 15stone Total Weight Loss to Date: 3 stone   Lynne realised she needed to drop some weight when her health started to suffer because she was overweight. Not wanting to miss...
Spring Into Summer Weight Loss Guide

Spring Into Summer Weight Loss Guide

Whilst we think every body is ‘summer body ready’ in whatever size, shape or form it comes in, we also know that people do get more self-conscious and worried when they know summer is coming and join some extreme weight loss diets!. Summer can be tough when you’re low...
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